Alright, so I weighed myself today! I get so excited and nervous and worried every time I step on the scale now. The last few times the weight has gone up or stayed the same. It's been depressing but I hold onto the fact that it is staying below 170. Let me just give some numbers.
I started weighing myself in April. I started at 170.7 and fluctuated up and down one pound for weeks. In May the numbers started going up to 173.5 occasionally. June 1st I hit my highest--174.2. Noting the fact that I wasn't focusing on working out or eating right much. I was just becoming more aware of the need for me to start.
July 10th I weighed myself, started exercising and watching what I ate, and blogged about it. I was 171.9. A week later I was down to 169.3. And five days after that I was at 167.8. In the last two weeks I've gone up. I realize this happens. Weight fluctuates--the very reason I don't weigh myself everyday anymore. But when that would happen and I felt crappy about other things in my life I would eat more than I knew I should...or just bake brownies and eat half the pan. Some days I feel like exercising is pointless, others I try to do as much as possible.
This morning I weighed 166.5 :) I am down 5.4 pounds in 25 days. Not amazing but it's something.
I read somewhere that it helps to use social media to tell everyone what you eat. You don't want to admit to all your friends that you pigged out on brownies when everyone knows you're trying to lose weight. I was going to do that here. I still might. But even the thought of it makes me want to eat better.
I like the fact that I have lost weight--even though I had a handful of Mike n Ikes and that I had a snack at 10 the other night. I'm realizing that this isn't just a diet, I'm trying to change me life. Sounds cliche, I know. But I don't want to lose weight and gain it over the holidays. I'd be right back here. I don't know how many times I can keep going back and forth. I'm trying to train myself to be happy with one cookie. To take almonds to the movies instead of a box (or two) of candy. Yesterday I did have two candy Kisses at my parents' house--but only two. And I didn't take any home. Every time I turn down something I know I would like and know I would eat too much of, I feel a little better about myself.
I can't wait to be able to fit into my jeans this fall and look cute in my clothes again. I'm sick of being self-conscious about my stomach. I fold my arms a lot in church just to feel better about my weight. I like to sit on the couch with a pillow in my lap because it covers my stomach. It's part of the reason I've always loved to wear baggy sweatshirts when I'm upset--to not worry, not suck in, and just be comfortable. Someday I hope to be able to do that in everyday clothes.